We love yoga, being recharged by the sea, snow, sunshine, yummy food, being together.. and sharing it all with you. Here’s the heart of what Trika Retreats is all about.
Nourishment.
Find nourishment whether that’s with hearty, tasty food that we love making, in our tailored yoga classes, and recharging in our wonderful surroundings. We plan our retreats so you can truly switch off and have some time for you, whatever that may look like.
Nature.
Trika Retreats was born on a backbone of a sense of the refreshment of being in nature. We choose locations where you can really explore your surroundings, whether that be from the crystal clear beach coves of Sardinia, sea views galore in Devon, or in the fresh snow air in the mountains.
Rest & Relax.
Our retreats are light hearted, chilled and relaxed. Our locations are in houses and towns that have a certain sense of calm, and our yoga sessions through your retreat are a balance of energising and restful at the same time. Through the retreat, find yourself decompressing from the daily..
I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, ‘This is what it is to be happy.’
— Sylvia Plath, The Bell Jar